This is from Eric Greitens, Outside Magazine's chief inspiration officer. Five steps on how to overachieve 1. Vigorous exercise, everyday 2. Eat clean. Eat food that is good for you and keeps energy high 3. Assembly your team. Work with positive people who think they can do big things 4. Balance. Meditate, laugh, work, play. 5. A goal. Focus on something you want and don't relent.